Stop Drinking with Andrew Johnson

by Universal Relaxation


Health & Fitness

2.49 usd



This app is designed to help users relax and overcome cravings for alcohol.

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Are you finding that one drink is turning into a few or too many? Are you finding that you are using alcohol to relax?
Stop Drinking is designed to help listeners relax and overcome the emotional and physical cravings for alcohol.Drinking can quickly turn into a habit that many people find hard to break. These habits soon become an accepted part of your life and many people hold themselves back with the thoughts they cant stop.This relaxing, positive, motivational app will give you the tools to: • Stop drinking altogether or regain control and cut down. • Break those negative habits that lead to reaching for a drink. • Build positive resources to achieve your goals, and so lead a happier, healthier, more fulfilling life. • Change your thinking and access the incredible power of your unconscious mind. • Easily break unwanted habits. • Regain control of your clarity of thought, well-being, money, health and much more.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. •Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.How do I get more?Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.Think of Andrew as your personal mindfulness coach, always there to help when you need him most.Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.We update our app regularly so we can make it better for you. Whats new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation!Like the app? Please rate us! Your feedback helps us to improve the app.

Read trusted reviews from application customers

Was conscious before lockdown, ~Jan 2020 that I was drinking far too much. A combination of corporate entertainment and socially. Although I gave my body a break for a month or two throughout the year, I would always gravitate back, and consumption would go up to compensate for the time off. Thought I would try Andrew Johnson's stop drinking session as had success with others in his collection. Am now 20 months without booze and feel fantastic.

John Vesey

As this is absolutely NOT made clear in the app description, the fee for this 'app' gets you 2x audio recordings and a bunch of links to the authors social media sites where you can purchase a monthly/annual subscription for more content so calling this an 'app' is a bit of a stretch. I can't comment on the efficacy of the hypnotherapy session, I've only used it once, but purely based on my 'onboarding' I don't feel good about the experience so far to be honest.

Jeannie Jelly

I had a baddrinking problem for a few years. I listened to this ONCE and I haven't had a single alcoholic drink in 7 years. When I listened to it, I had such a powerful experience, I had chills all through my body, every cell in my body was reacting with joy at the things he was saying. I'm so thankful my life has improved so much since I am a non drinker, and by the way, all social activities will be great, and it's such a nice feeling to feel great every morning! Thank you so much Dr Johnson!

Nick

Not very good. Worked for a few days and then stops as soon as you try to open.

Carol Harvey

This app totally relaxed me. Also even though still struggling I definitely find it helps with how I think about alchohol

Sharon

Listen to this every night, it really works and relaxes me deeply into sleep

Jade Bradley

I downloaded this app on the 2nd January. I haven't had a drink since. I am a heavy and regular drinker. I don't know when I last didnt drink for more than three days! Thank you so much for this brilliant, relaxing meditation that clearly works.

Nicky Hughes

I drank everyday, honestly a bottle of wine after work and on weekends. Any excuse to have a drink I was. The hangovers and the moods I was in was affecting my family life. I have tried alcohol free days but they did not last. Found this app and gave it a go. A bit weird at start but kept persisting, every night I relax and really listen to Andrews words. I feel my body go into a deep state. I am on day 10 and don't have cravings or the need to drink. This is saving me and I am very thankful.

Jade Farman

Listened once and stopped drinking. Great life hack! Thanks Andrew. Xant wait to see how else I can be reprogrammed!

Jo

Help! Pd for the app, embraced the initial 17 min meditation, but now all Im finding is links to his social media sights and ability to listen to the initial intro & meditation again. Am I missing something? Did I pay for a single meditation in hopes Ill buy into the other things offered (at addi cost) Confused!

Kim Rice-Demers